![]() Whether you’re ready to introduce pillow sprays into your night-time routine or simply want a speedy way to revive your sheets, click ahead for our shortlist of calming night mists designed to help you fall asleep faster. 90 Bath & Body Works Aromatherapy Sleep - Lavender + Vanilla Body Lotion, 6. ![]() Usually made from a blend of lavender, camomile and vetiver, these smartly scented sleep sprays work by harnessing the power of aromatherapeutic essential oils that are said to reduce anxiety and increase melatonin (the hormone which promotes a more restful snooze.) At best, you will find yourself dozing off more easily and waking up more refreshed at the very least, these dreamy scents will leave your sheets smelling fresh and floral. Contains Shea Butter, See more Review this 2 star 0 1 star 0 Courtney K. In fact, what we do know about their benefits is encouraging. However, this doesn’t negate the perks of owning a pillow mist entirely. If you are struggling with a persistent lack of sleep, we would always recommend reaching out to your GP for specialist medical advice. There simply isn’t enough robust scientific evidence around them yet, not to mention that insomnia and irregular sleep patterns can have a variety of complex origins. On This Works ' site, the Deep Sleep Pillow Spray features a 4 out of 5 star rating and 370 reviews on Ulta it's achieved 4.3 out of 5 stars and 168 reviews on Dermstore it's wrangled. If you often find yourself struggling to doze off, you may already be acquainted with pillow sprays, but can these magical sleep mists really cut down the time we spend counting sheep?Ĭalling pillow mists a problem sleeper’s cure-all would be a sweeping statement to say the least. Whether it’s a poorly timed yawn or a desperate 8am coffee craving, an interrupted forty-winks has many unwelcome ways of catching up with us. When sleep just won’t come, the effects really drag on. ![]()
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